Hi! We get it.

Your people may be feeling tired and burned out, stretched trying to keep up.  And you want to provide support and solutions for their physical, mental, and emotional wellbeing that actually help. 

That’s why we’re personally inviting you to experience one of Prasada’s most-requested Wholebeing Programs to feel what we do. 


Burnout to Balance

April 28 | 12:00–12:45pm EDT | Live on Zoom


In this 30-min session, you’ll:

  • 🧭 Explore what’s beneath burnout symptoms—not just how they show up, but why

  • 📝 Take our Burnout Response Assessment to identify your personal burnout style

  • 🌿 Learn Wholebeing practices that support the three most common burnout responses

The final 15 minutes will be for Q&A for your questions on how Prasada can support your clients or team.

burnouttobalance

Alice Jarrod october_29_2024_0286-EditThe Prasada Difference

We don’t just offer quick tips for individuals—we help teams work better together by creating shared language, tools, and experiences that foster real connection and lasting change.

Oh—and we’re proud to be the only corporate wellness provider in the Philadelphia area bringing breakthrough breathwork techniques into every program. It’s powerful, it’s transformative… and yep, you heard it here first: breathwork is the next big thing.

Come see what it’s all about with Alice Dommert and Jarrod Matteson—experienced breathwork facilitators who also happen to be a former architect and attorney. They know the pressures of high-performance environments—and how to reset from the inside out.

Join us to experience what wholebeing feels like.
You might walk away with more clarity, more breath, and maybe even a little more balance.

Register Here

Burnout to Balance

Monday, April 28th, 2025 | 12:00–12:45pm EDT | Live on Zoom

Can't make it to the live session? Register below and we will send you the session recording and resources after the workshop.

Start Your Journey Today

To learn more contact Sarah Murray, Director of Communications + Engagement at sarah@prasadawholebeing.com or click below to talk to us.